One thing I wish everybody would learn in school is, how to deal with our emotions. I believe, being able to navigate our emotional ups...

When I was going through my depression, I had a strong desire to spend a lot of time outdoors. I went on walks and especially loved...

Life is not always a walk in the park. And maybe it´s not supposed to be as challenges offer opportunity for growth and for discovering...

Where do I go from here? It was early summer 2019 and I was utterly confused. I simply couldn´t figure out what my next step in life...

Motherhood has changed and challenged me like nothing else in my life. Many times I have questioned myself if I am a “good mother” and...

It started by accident. I was 19 and travelling with a friend by train all across France. We had planned to do this for 4 weeks but only...